THERAPY FOR WOMEN IN SUBIACO.

AWARENESS-BASED THERAPY FOR REAL CHANGE.

With over fifteen years of experience in the wellbeing field, and decades of personal practice and lived experience through change, loss, and reinvention, I offer a steady, present-centred approach to therapy.

Gestalt therapy focuses on what is happening now.

Together, we bring awareness to your thoughts, emotions, bodily sensations, and relational patterns as they arise. Rather than staying only in past narratives, we explore how your present experience is shaping your life and sense of self.

As awareness deepens, so does your capacity for:

• Honest expression

• Emotional regulation

• Self-support

• Authentic connection

This is not about fixing you. It is about supporting you to meet yourself with clarity, presence, and integrity.

WHO THIS THERAPY IS FOR.

This work is for women across all life stages, including those navigating transition, overwhelm, or a sense of disconnection.

You may be experiencing:

• Anxiety, emotional overwhelm, or persistent stress

• Burnout or nervous system dysregulation

• Relationship challenges, changes, or endings

• Midlife transitions and questions of identity or purpose

• Grief, loss, or emotional adjustment

• A loss of direction, meaning, or connection to self

• Hormonal changes, perimenopause, or menopause

• Women’s health challenges or recovery from medical treatment

• Patterns of spiritual bypassing

• A desire for deeper self-awareness and meaningful inner work

HOW WE WORK TOGETHER.

Sessions are relational, trauma-informed, and grounded in the present moment. You are not analysed or “worked on.” We explore what is emerging, together.

This may include:

• Noticing patterns as they happen

• Working with the body and felt experience

• Bringing awareness to relational dynamics

• Supporting unfinished emotional processes

Over time, this builds your capacity to stay present with yourself, respond rather than react, and live with greater clarity and authenticity.

POTENTIAL BENEFITS OF THERAPy.

Through this work, many women begin to experience:

• Greater emotional awareness and clarity

• Increased capacity to regulate and stay present

• A stronger sense of self and personal boundaries

• More authentic and honest relationships

• Reduced reactivity and greater choice in how you respond

• Deeper connection to your body and inner experience

• A clearer sense of direction, meaning, and purpose

This process unfolds over time and is unique to each person.

SESSION DETAILS & FEES.

• 50-minute sessions

• In-person in Subiaco Perth or online

• Introductory rate: $140 per session until 30 September 2026

• Standard rate: $160 per session from 1 October 2026

Introductory Rate Session Packs:

• 5 sessions for $600 (6-week expiry) $120 session

• 10 sessions for $1000 (12-week expiry) $100 session

Standard Rate Session Packs:

• 5 sessions for $700 (6-week expiry) $140 session

• 10 sessions for $1200 (12-week expiry) $120 session

Introductory rate session packs are available for purchase until 30 June 2026 and are designed to support consistency and deeper therapeutic work. Standard rates and session packs will apply from 1 October 2o26.

Payment:

• First session is paid at booking.

• Ongoing sessions are paid on the day.

CANCELLATION POLICY.

A minimum of 48 hours’ notice is required for cancellations or changes. Sessions cancelled with less than 48 hours’ notice will be charged in full.

CONFIDENTIALITY & APPROACH.

All sessions are confidential and conducted in accordance with professional and ethical standards. This is a trauma-informed, relational practice grounded in Gestalt therapy.

BEGIN YOUR JOURNEY.

Start with a free 15-minute phone call. This is a space to ask questions, explore what you are seeking, and see if this work feels right for you.

You do not need to have everything figured out.

You are welcome exactly where you are.