SACRED WOMEN’S JOURNEYS.
Awareness-based classes, group work, workshops, and individual therapy sessions in Perth, Western Australia
THERAPY, MINDFULNESS, AND EXPERIENTIAL LEARNING FOR MEANINGFUL CHANGE.
Experience in-person awareness-based therapy, group work, mindfulness classes, and workshops in Perth that foster self-awareness, emotional wellbeing, and personal growth.
DEEP REST RITUAL.
2 hour Restorative Yoga, Yoga Nidra and Mindful Tea Ceremony with Mantra Healing.
Mindfulness-based deep rest ritual in Dunsborough designed for men and women craving time out for genuine relaxation, stress relief, and holistic healing. Immerse yourself in restorative yoga and awareness-based practices that ease tension, invite stillness, and nurture emotional balance for optimal vitality and wellbeing.
MEDITATION WORKSHOP.
Learn Mantra Meditation with Mala Beads to Align Your Energy and Calm Your Mind.
Join a soul-nourishing half-day women’s retreat in Dunsborough featuring mantra meditation initiation with mala beads, sound healing, and Yoga Nidra. Slow down, quiet your mind, and nurture your inner world as you mindfully enter the season of release, surrendering to uncover the subtle glow of Autumn light.
THERAPY SESSIONS.
Individual Awareness-based Therapy Sessions and Women’s Counselling in Subiaco, West Australia.
Individual therapy sessions for women navigating life transitions, stress and overwhelm. This holistic approach to talk therapy integrates mindfulness. Women’s therapy sessions offer a safe space to explore your personal process and overcome obstacles in life in order to restore a sense of wholeness.