THERAPY FOR WOMEN IN SUBIACO.
Gestalt therapy and women’s counselling in Subiaco and online, supporting women experiencing stress, burnout, anxiety, grief, and life transitions.
A grounded, relational space for women seeking emotional balance, self-understanding, and a more authentic connection to themselves and their lives.
AWARENESS-BASED THERAPY FOR REAL CHANGE.
With over fifteen years of experience in the wellbeing field, and decades of personal practice and lived experience through change, loss, and reinvention, I offer a steady, present-centred approach to therapy.
Gestalt therapy focuses on what is happening now.
Together, we bring awareness to your thoughts, emotions, bodily sensations, and relational patterns as they arise. Rather than staying only in past narratives, we explore how your present experience is shaping your life and sense of self.
As awareness deepens, your capacity for the following begins to grow:
Honest expression
Emotional regulation
Self-support
Authentic connection
This is not about fixing you. It is about supporting you to meet yourself with clarity, presence, and integrity.
WHO THIS THERAPY IS FOR.
This work supports women across all life stages, including those navigating transition, overwhelm, or a sense of disconnection.
You may be experiencing:
Anxiety, emotional overwhelm, or persistent stress
Burnout or nervous system dysregulation
Relationship challenges, changes, or endings
Midlife transitions and questions of identity or purpose
Grief, loss, or emotional adjustment
A loss of direction, meaning, or connection to self
Hormonal changes, including perimenopause and menopause
Women’s health challenges or recovery from medical treatment
Patterns of spiritual bypassing to avoid painful emotion or unfinished business
A desire for deeper self-awareness and meaningful inner work
HOW WE WORK TOGETHER.
Sessions are relational, trauma-informed, and grounded in the present moment.
You are not analysed or worked on. We explore what is emerging, together.
This may include:
Noticing patterns as they happen
Working with the body and felt experience
Bringing awareness to relational dynamics
Supporting unfinished emotional processes
Over time, this builds your capacity to stay present with yourself, respond rather than react, and live with greater clarity and authenticity.
POTENTIAL BENEFITS OF THERAPy.
Through this work, many women begin to experience:
Greater emotional awareness and clarity
Increased capacity to regulate and stay present
A stronger sense of self and personal boundaries
More authentic and honest relationships
Reduced reactivity and greater choice in how you respond
Deeper connection to your body and inner experience
A clearer sense of direction, meaning, and purpose
This process unfolds over time and is unique to each person.
SESSION DETAILS & FEES.
Session length:
50 minutes
Location:
In-person in Subiaco, Perth or online
Investment:
$150 per session
Session Packs (optional):
5 sessions for $650 ($130 per session, valid for 6 weeks)
10 sessions for $1000 ($100 per session, valid for 12 weeks)
Session packs are paid upfront and are designed to support consistency and continuity in the therapeutic process.
Payment:
First session is paid at booking. Ongoing sessions are paid on the day.
CANCELLATION POLICY.
A minimum of 48 hours’ notice is required for cancellations or changes. Sessions cancelled with less than 48 hours’ notice will be charged in full.
CONFIDENTIALITY & APPROACH.
All sessions are confidential and conducted in accordance with professional and ethical standards. This is a trauma-informed, relational practice grounded in Gestalt therapy.
BEGIN YOUR JOURNEY.
Start with a free 15-minute phone call to explore what you are seeking and whether this work feels right for you.
You do not need to have everything figured out.
You are welcome exactly where you are.